Angelina

Angelina is a highly experienced yoga and pilates instructor with a passion for intelligent, creative movement. With advanced training across yoga, Ayurveda, and holistic wellness practices, she curates classes that encourage students to explore their edge while building strength and longevity.

Her teaching style is dynamic, intentional, and rooted in deep body awareness. Expect thoughtfully sequenced flows, empowering challenges, and an experience that supports both physical growth and mindful connection.

Kat

Kat is Strength x Stretch, Strength x Energy and yoga instructor. Having practiced yoga for years alongside strength training and running, she brings a well-rounded, athletic approach to her classes.

Her teaching style is welcoming, grounding, and focused on helping clients feel good in their bodies. Expect strong, accessible flows that support both movement and recovery.

Timmy

Timmy is a yoga sculpt, strength x stretch and stretch x stretch instructor specializing in high-energy classes that combine strength, cardio, and intentional flow. With years of personal practice and teaching experience, she creates classes that are both empowering and results-driven.

Her style is dynamic and motivating, with a focus on building endurance, strength, and internal heat. Expect energizing playlists, powerful sequences, and a full-body challenge.